I've been in a weight loss plateau for a while. Sometimes I get really depressed about it and can't understand why I've stopped losing weight. I'm working REALLY hard at this. But my body isn't dropping weight as easily as it was in the beginning.
I'm in my second week of p90x - doing it for the second time - and I'm hoping that this will help me get out of this battle.
It also helped to look back at where I started and see how far I've come. I've come a really long way - I realize that now. I just needed to see a picture to remind myself and feel proud of myself.
Here's to continuing on this journey!